Naam Meditation is the Key to True Happiness
Main points from a satsang delivered by Hazoor Maharaz Darshan Das Jee in the UK in the series of audiotape satsangs: S10.
Maharaz Darshan Das Jee explains that the month of Magh (the first month in the Hindu calendar in January) is extremely blessed, but only when one has the shelter of a Perfect Master and has the gift of Naam. Symbolically Guru Arjan Dev Jee explains that we should bathe in the dust of the Guru’s feet. What this means that we should seek the shelter of a Perfect Saint, attain Naam and meditate on Naam. Guru Jee is referring to Naam that resounds in the human body. In the Gurbani Naam is referred to as anhad shabad. Naam cannot be heard or spoken, it is not a caste, or a creed and it cannot be found in any book.
Some devotees attain Naam but fail to meditate on it. Maharaz Jee asks that if a doctor writes a prescription for our ailment or pain and, if we keep on reading the prescription repeatedly, will our pain ever go away without consuming the prescribed medicine? Similarly, if we keep reading recipes, can we really taste the food? Or if an accountant keeps reading his/her accounts, will this lead to the acquisition of funds? Likewise, unless we meditate on Naam, we will never experience what it truly is. Maharaz Jee says that the Naam Guru Arjan Dev Jee if referring to is already in our body. We need a Perfect Saint to activate this Naam and it can take many lifetimes to finally attain Naam. Naam is the key to all happiness. As Guru Nanak Dev Jee writes:
ਏਕੁ ਤੇਰਾ ਨਾਮੁ ਤਾਰੇ ਸੰਸਾਰੁ।।
Ek tera Naam taray sansar
It is your Naam that uplifts all
Maharaz Jee says that instead of mending our ways, we lay blame on our Guru for all our problems. It is time that we looked deep into ourselves. No matter where we wander, in the end, we all have one destination. When we fall in love with the divine, then all we see is the divine: we become one with everything and everyone.
On 1 January we celebrate and go to parties, but do we ever think that we are losing another year, another year to be true to the promise that we made to the divine before we were born? The promise is to attain the shelter of a saint, to attain Naam and to meditate on Naam.
In this world, we should not go around doing things egotistically, thinking that nothing will happen without us. As Baghat Kabir Jee writes:
ਕਾਮੀ, ਕ੍ਰੋਧੀ, ਲਾਲਚੀ, ਇੰਸੇ ਭਗਤੀ ਨਹੀਂ ਹੈ
Kami krodhi lalchi, inse bhakti na hoye,
The lustful, angry or greedy cannot meditate,
ਭਗਤੀ ਕਰੇ ਕੋਈ ਗੂਰਮਾ ਜਾਤੀ ਵਰਨ ਕੁਲ ਖੋਏ
Bhakti karai koi surma, jati varan kul khoye.”
Only a valiant who rejects caste, creed and race can truly meditate[1]
Maharaz Darshan Das Jee explains that the path to a Guru’s shelter and Naam meditation is for the valiant, the brave and courageous. To follow the spiritual path, we should truly love all beings, human and more than human. As Guru Nanak writes:
ਸਭਨਾ ਜੀਆ ਕਾ ਇਕੁ ਦਾਤਾ ਸੋ ਮੈ ਵਿਸਰਿ ਨ ਜਾਈ ॥
Sabhnaa jeea kaa ik data so mai visar na jaee.
All beings belong to the one divine. May I never forget the divine!
Maharaz Jee explained to a devotee that before the devotee was just working for himself. However, now the devotee was gaining a wealth of good karma. How is this, asked the devotee? Well, Maharaz Jee said, “This is because now, you do everything in the name of your murshad (Perfect Saint). Once you do everything each day selflessly as a service to the divine (as opposed to trying to gain self-importance) then you gain good karma”. Here Maharaz Jee quotes Guru Amar Das Jee who writes:
ਅਠਸਠਿ ਤੀਰਥ ਗੁਰ ਸਬਦਿ ਦਿਖਾਏ ਤਿਤੁ ਨਾਤੈ ਮਲੁ ਜਾਏ
Athat teerath Gur Sabadh dhikhae thith natay mal jae
Through the Guru’s Shabad (Naam) we can see sixty-eight sacred shrines; bathing in it (Naam meditation) washes away our filth (of the mind)
Only those who are blessed get the shelter of a Saint. Once they have the shelter of a saint, in this month of Magh, they will attain peace and salvation:
ਮੇਰੈ ਮਿਨ ਤਿਨ ਭੁਖ ਅਿਤ ਅਗਲੀ ਕੋਈ ਆਿਣ ਿਮਲਾਵੈ ਮਾਇ ॥
Mayrai man tan bhukh aut aglee koi aan milaavai ma-ay.
Within my mind and body, there is such a great hunger; if only someone would come and unite me with Him, O my mother![2]
Maharaz Jee says “I have told you many times, that if you are not willing to change your ways, then don’t come here. You are not going to get this precious human life again and again”. Furthermore, he asked his devotees not to despair. He said: “I have established this home (place of congregation known as Darbaar) so that you can all gather as one. Become each other’s friends. Let there be no difference between Hindu’s and Sikh’s. Follow the dharma of humanity. Your unity is the greatest strength. If you take one step towards God, God will take ten steps towards you”. In the end, Naam is the key to true happiness.
